Recipes

Tofu and greens bowl

25 min · yields 2 bowls. Still food.

Tofu and greens bowl

Ingredients

ItemAmountNote
Tofu, as eaten240 g120 g per bowl
Greens2 cups cooked
Grain2 cups cookedrice or millet

Method

US-friendly plate that still reads as food.

Dual allergens

FSSAI eight: Soy is not on the FSSAI eight.

Estimate with method

Tofu 120 g as eaten + cooked greens. USDA FDC primary.

India composition numbers are not in this product. No IFCT license. USDA FDC is CC0. We do not photo-estimate thalis.

MARK is a dummy wordmark. India is a locale, not the company name. Not medical advice.