MARK
|
Guest

Recipes

Palak paneer

40 min · yields 4 servings. Still food.

Palak paneer plate graphic, not a photograph of spinach

Ingredients

ItemAmountNote
Spinach, cooked4 cupsas eaten
Paneer400 gcubes, as eaten
Oil or ghee2 tsp

Method

Blanch spinach, simmer, fold in paneer cubes. 80–100 g paneer is a serving, not a dry-weight flex.

Dual allergens

FSSAI eight: Milk.

Estimate with method

Paneer cubes as eaten + spinach as cooked cup.

India composition numbers are not in this product. No IFCT license. USDA FDC is CC0. We do not photo-estimate thalis.

MARK is a dummy wordmark. India is a locale, not the company name. Not medical advice.