Foods · cereal
Rice (cooked)
Cooked / as eaten. Household measure first. Dry-weight tables are not the hero.
Not IFCT data · household measure only
USDA FDC · CC0
Cooked / as eaten
cereal
| Household measure | 1 katori (~150–180 g cooked) |
|---|---|
| Protein (India household estimate) | not shipped — no IFCT license |
| Protein (US / FDC) | about 4 g / 158 g cooked white rice (FDC) |
| Religious flags | Hindu veg · Jain · Halal |
Allergens change with locale
FSSAI eight: None of the FSSAI eight.
US Big 9 (includes sesame): None of the Big 9.
Disagreement — we do not merge
Cooled leftover rice changes resistant starch. We flag leftover rice; we do not invent a new food.
Not medical advice. Composition numbers are not a health claim. Report a wrong number on Trust.