Foods · mixed
Khichdi
Cooked / as eaten. Household measure first. Dry-weight tables are not the hero.
Not IFCT data · household measure only
USDA FDC · CC0
Cooked / as eaten
mixed
| Household measure | 1 katori (~180 g) |
|---|---|
| Protein (India household estimate) | not shipped — no IFCT license |
| Protein (US / FDC) | rice + lentil mix, estimate-with-method |
| Religious flags | Hindu veg · leftover hero |
Allergens change with locale
FSSAI eight: Ghee adds milk. Asafetida may add wheat.
US Big 9 (includes sesame): Milk (ghee). Wheat (hing).
Disagreement — we do not merge
Leftover dal becomes khichdi. That is the return loop.
Not medical advice. Composition numbers are not a health claim. Report a wrong number on Trust.